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Vitamin C Foods for Immunity: 20 Best Natural Sources to Boost Your Immune System

Vitamin C foods for immunity

At first, I struggled with frequent colds last winter, and so I realized I needed to strengthen my immunity with vitamin C-rich foods. However, despite taking synthetic vitamin C tablets, my immune system still seemed to falter until I discovered that a single acerola cherry contains more vitamin C than 12 oranges combined.. Exploring these […]